Inner chattering

Engaging in self-critique is a valuable practice sometimes; however, its constructive value is contingent upon promptly translating it into action. Failing to do so transforms self-criticism into a rationale for perpetuating negative conduct. This leads to a rationalization where acknowledging the error somehow mitigates its impact due to the accompanying sense of remorse.

Yet, this emotional response alone proves insufficient and, in fact, detrimental to one’s self-perception. A more advantageous approach to self-critique involves channeling it into self-improvement. If there is a recurrent pattern of self-criticism pertaining to specific behaviors, it should be regarded as a potent indicator demanding a cessation of such behaviors.

Likewise, in the event  there is a recurring internal mandate to undertake certain actions, it is imperative to strategize and execute those actions. The internal critical faculty possesses profound insights into one’s tendencies and can proffer valuable counsel. It is prudent to accept this counsel with graciousness and undertake proactive measures in response.

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